Aromatherapy and essential oil (EO) use have been gaining popularity these days - and no wonder, because many people actually do feel better (mentally and physically) after starting to use EOs and aromatherapy to adjunct their home health care regime.
However, many people just don't know where to start - so many different EOs, so many different ways to use the oils... and it doesn't help, does it, when there is so much conflicting information out there about EO benefits and how to use them!
Don't fret! I felt the same way when I first started to use essential oils. I know how overwhelming it is for you! That's why I decided to set up this website to hopefully provide easy-to-understand facts and information on aromatherapy, essential oils, their benefits, safe use, and more. I want to help you become a savvy EO user!
On this site, you will find:
Is aromatherapy for babies safe? Can we use essential oils with babies? Visit this page to learn how to use EOs and hydrosols with babies safely and effectively.
This page explains how to dilute essential oils and why it is important to dilute EOs for topical uses. It also includes a dilution chart for easy reference.
Important information on essential oils to avoid for all people, and EOs to avoid for people with special needs, such as epilepsy. It also explains some safety issues concerning EO use, such as phototoxicity.
You are invited to share your EO experience and be part of our "EO Savvy" community. Share your recipes, insight, and favorite essential oil(s) on our Facebook page.
Ultimately, it is my wish that this site will become a friendly place where EO lovers can "hang out" to share our experiences and knowledge.